Welcome to our Whe Chun Community
Our Programs
Traditional Martial Arts
Our system, Whe Chun, is a descendant of the Mongolian Chou Con Di system of Kung Fu Wu Su. We emphasize physical and mental conditioning in the practice of combat. Our students develop skills passed down over centuries from masters of Grace, Power and Mind- Control. They learn to deploy these skills respectfully and appropriately throughout their lives.
Conditioning and Rehabilitation
Living gracefully with the strength, balance, agility and flexibility of youth becomes increasingly difficult with the passing of time and the accumulation of illness and injuries. Our program offers the understanding and practice of activities that will help maintain your best possible self for the longest period of time.
Defense, Agency, Security
Security is basic. It is second in Maslow’s hierarchy of needs, right after air, food and water. Effective self-defense begins with respecting ourselves and others. It proceeds through learning to observe, evaluate and respond to each situation. We provide training in the awareness and resolution of security threats across many areas of life, such as physical, mental, psychological, social and virtual.
- Our House is Open - Come Check Us Out - Whe Chun System - South Poultney Dojo
- Our House is Open - Come Check Us Out - Whe Chun System - South Poultney Dojo
Our House is Open
Martial Arts in Poultney, Come See what We Do
Contact Terry Bergen; Text 802-345-0471, He will give you a tour
Become and Agent of Your own Success
South Poultney Dojo is a Community Center
First Month of Classes Free for any Family who Attends
We will show you, and help you practice, any of the following that interests you
Self-Defense
Body-Weight Strength-Training Cardio Fittness
Flexibility and Physical Relaxation Kettlebells
Physical Balance Mental Balance
Meditation and Mental Relaxation Sensitivity and Observation
Rehabilitation and Longevity