Join our System of Sustaining Members

We are a community service organization based in an old Mongolian system of self-defense. When you join our system, your training begins wherever you happen to be in your journey. Like other traditional systems of Kung Fu Wu Su we emphasize posture, balance, grounding, flexibility, strength and self-knowledge. In addition, we base our training in modern psychological, and physical training methods validated by scientific methods.

Maslow’s needs hierarchy (see below) provides a useful organization of the many less obvious levels of instruction we help provide to our community. We often begin with physiological needs associated with conditioning, like sleep, nutrition, anatomy, physiology and rehabilitation exercise. After that we continue through the other levels of the hierarchy, addressing safety, family and community, self-esteem and confidence. Finally, we support the never ending search for ways to identify and develop one’s place in the world.