Blue Belt with Brown Stripe

Feb 8

Character and Knowledge

1. Thiang Su Ryu Hachin and Sisin

2. Shows ability to identify and focus on student’s instructional needs

3. Pressure point knowledge, thighs

Exercise

1. Push ups hop from back of hand to front of hand to knuckles

Blocks

1. Coordinate blocks with strikes to interact with opponents sphere

Strikes

1. Xan Jure finger techniques

2. Wrist locks

Stances

1. Placement

2. Position

3. Balance

Kicks

1. Mitzu Spinning Boco

2. Yamata Xan (thrusting Toco heel drop)

3. Axe Kick

Kata

1. Wing of the Eagle

2. MMA One

Self Defense

1. Gun from the front

2. Gun from the back

3. #1 block followed by snake circle of the arm then reverse power palm to face

4. #2 block followed by snake circle of the arm then reverse power palm to face

Falling

1. Hand springs

Meditation

1. Further extend time between interruptions

Terry Bergen

Blue Belt